Dalia Loc

Board Certified Holistic Health Practitioner and Nutritionist

Dalia is a Board Certified Holistic Health Practitioner by the American Association of Drugless Practitioners (AADP) and a Nutritious Life Certified Nutrition and Wellness Coach. Dalia is also an elementary school teacher, avid foodie, traveler, fitness enthusiast, athlete, and geeks out on all things fitness, health, wellness, and nutrition. She grew up loving all food and playing sports as a child, therefore calling herself "The Fit Piggie." So the passion for eating delicious food and having an active lifestyle easily transpired into her lifestyle as an adult. Although living an active lifestyle, Dalia didn't always have a healthy eating regime. When turning 30, she started making positive eating habits and that's when she could feel the difference in how food used to nourish the body changed how she felt from the inside out. As she began to read more and more about health, wellness, fitness, and nutrition, she began implementing a lot of what she learned. Eventually living a healthy lifestyle became part of her daily routine. The passion to make changes for herself grew into something more. Dalia, as an educator, started to teach others through conversations, her personal relationships, and social media. She understands that not one diet fits every... body. Health and wellness includes the whole person: mind, body, soul. She loves helping others develop healthy sustainable habits and desires to serve others to find a healthier happier version of themselves. When we feel great, we better serve others in the process.

 

Dalia's Christian faith plays an important role in who she is and how she approaches health and wellness. She understands that if we take care of ourselves physically, mentally, and spiritually, we can better serve others with love and empathy.